Have a Stiff Neck?

Have a Stiff Neck?

As I’ve foot zoned incredible people through the years it has become clear to me how our emotions have a profound impact on our physical bodies  It’s fascinating how our necks hold so much tension, stress, and emotion. But did you know that there is an emotional...
Self-Doubt is Keeping You From Your Potential

Self-Doubt is Keeping You From Your Potential

Emotional Clearing for Self Esteem and Self Doubt Today I want to share something that I have seen make a profound impact on my journey as a foot zoner and with my clients as I’m foot zoning them – Emotional Clearing for Self Esteem! Self-doubt can shape our...
How Imposter Syndrome is Keeping You Stuck

How Imposter Syndrome is Keeping You Stuck

How Imposter Syndrome is Keeping You Stuck Recently I’ve helped several clients clear emotions related to Imposter Syndrome. Imposter Syndrome is when individuals feel like they’re pretending to be something they aren’t, or believe they’re...
Homemade Magnesium Lotion and its Benefits

Homemade Magnesium Lotion and its Benefits

  Homemade magnesium lotion and its many benefits For years, I struggled with low minerals and its many symptoms: thyroid issues, muscle cramps, insomnia, fatigue, and anxiety. That’s when I discovered magnesium chloride and its amazing benefits! I...