Echinacea
When my immune system is struggling, or my family is experiencing illness, or when asthma becomes a concern for friends or clients, there’s a remarkable herb that I often turn to – echinacea! Echinacea is renowned for its extraordinary ability to build the immune system. This plant’s beauty lies in its captivating head and blossoms. It’s currently in full bloom where I’ve planted it in my backyard, and is ready for harvest. Here are some of the remarkable healing properties of echinacea and why it is one of my favorites for supporting the immune system and the body’s overall well-being.
Medicinal Uses
Immune Support: Echinacea stimulates the production and activity of immune cells, such as white blood cells, which fortify our defenses against infections and illnesses. Count on echinacea to ward off the common cold, flu, and respiratory infections, keeping you resilient and vibrant.
Anti-Inflammatory Effects: The phenolic compounds within echinacea possess natural anti-inflammatory properties, making it an ally in reducing inflammation throughout the body. It can ease conditions like arthritis, inflammatory skin issues, and inflammatory bowel disease, allowing your body to find balance.
Antiviral and Antibacterial Properties: Echinacea aids the body’s fight against viruses and bacteria. Research has shown it’s capable of helping the body combat various pathogens, including herpes simplex, urinary tract infections, and respiratory infections.
Wound Healing: When applied topically, echinacea has extraordinary wound-hearling abilities. Its antimicrobial and anti-inflammatory effects support the healing process for minor cuts, burns, and skin irritations.
Allergy Relief: For those battling allergies and asthma, echinacea may offer relief. Studies suggest that it may help alleviate symptoms by reducing airway inflammation and modulating immune responses to common allergens.
*When taking this herb discontinue use after a couple months. Wait a few weeks and then you can begin taking this supplement. Prolong use without a break can cause the liver to become inflammed.
