One of the most common questions I receive is about the difference between Foot Zoning and Reflexology. Let's dive into the specifics.Reflexology: This practice involves the precise application of firm pressure to specific points on the bottom of the foot. This...

In a world where emotional baggage and ingrained patterns often hold us back, the concept of clearing emotions and breaking free from negative cycles seems almost like magic. For more than twenty years, I've been dedicated to understanding and facilitating this...

At Sole Connections Academy, our mission is to empower individuals with the knowledge and skills of foot zone therapy, enabling them to facilitate healing and well-being in themselves and others. Through our dedication to this ancient practice, we strive to cultivate a culture of compassion, empathy, and connection.

Anxiety has a way of creeping into our lives at the most unexpected moments. It wraps its grip around us, consuming our thoughts and emotions. But what if I told you that you have the power to overcome anxiety's influence? Join me on a journey of transformation as we...

In the realm of holistic healing, there's a practice that transcends its technique to create lasting connections. Foot zoning, beyond its therapeutic benefits, weaves a beautiful tapestry of friendship, growth and self-healing. The magic lies in the profound journey...

Most of our money patterns are generational. We learn from our parents and grandparents how to manage money and what beliefs to hold about it based on their actions and words. This can have a significant impact on our financial well-being, both positive and negative. Learn more about generational money patterns and how to break the cycle of poverty or debt.

As I’ve foot zoned incredible people through the years it has become clear to me how our emotions have a profound impact on our physical bodies  It’s fascinating how our necks hold so much tension, stress, and emotion. But did you know that there is an emotional...

A lack of self-worth can shape our view of the world and our relationships. I want to empower you to be able to change by rewriting your negative self-talk and breaking free from the past.

How Imposter Syndrome is Keeping You StuckRecently I’ve helped several clients clear emotions related to Imposter Syndrome. Imposter Syndrome is when individuals feel like they're pretending to be something they aren't, or believe they're undeserving of their...

Sore Neck Muscles?Have you ever woken up with a stiff or sore neck? I have, and I've worked with lots of clients that have as well. No one likes putting up with a hurting neck, or just hoping it works itself out over time. But did you know that you can access to the...